This is my go-to recipe when I need a low-cal dessert, snack, or another notch on my 5-A-Day (or is it 9-A-Day?) belt.
Ingredients:
Apple, all sliced up
1t (or so - depends on your tastes) Cinnamon
Splenda packet
2 T water
Directions:
Combine all ingredients in a microwave safe bowl. Microwave for 1 minute. And you have essentially have a a pie, minus the crust. You could also throw in a few squirts of I Can't Believe it's Not Butter Spray for a more authentic pie-like taste, but I like it just fine without it.
Nutrition:
Calories: 95.4
Total Fat: 0.6 g
Cholesterol: 0.0 mg
Sodium: 26.2 mg
Total Carbs: 25.3 g
Dietary Fiber: 6.2 g
Protein: 0.4 g
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